How Trauma Can Impact Mental Health[solved]
Some traumatic experiences are individual. A near-death accident, for example, may only affect one person. Traumatic experiences can lead to a variety of physiological, psychological, relational, spiritual, and societal responses.
Some people seem to be relatively unharmed after a severe event. A terrible experience may permanently alter the lives of others. The degree to which people react differently to traumatic events is determined by a number of factors, including prior trauma history, current stressors, resilience, and the presence of important relationships.
A person’s ability to cope with stress may be altered as a result of a traumatic event. Individuals may feel as if their lives have lost significance and that they are unable to enjoy themselves. Trauma responses can sometimes fade over time. For a few days or weeks, people may experience worry, anxiety, or difficulty sleeping, but symptoms may improve over time.
Other traumatic events are shared by large groups of people. While the influence on mental health varies widely from person to person, most people believe that the experience has impacted their psychological well-being in some way. In the future, we shall understand how much of an impact the consequences have had on us collectively and individually.
how trauma can impact mental health
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